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Navi Bhojan Pratha.rar 1

Navi Bhojan Pratha: A New Way of Eating

Navi bhojan pratha is a term that means "new food system" in Gujarati, a language spoken in the western state of India, Gujarat. It is a practice of eating only natural and unprocessed foods, such as fruits, vegetables, nuts, seeds, grains, and legumes. Navi bhojan pratha is based on the belief that eating such foods can improve one's health, vitality, and spiritual awareness.


Navi bhojan pratha was popularized by Kalubhai Savaliya, a spiritual teacher and founder of Swadrashan Sadhana Kendra, a meditation center in Surat, Gujarat. Savaliya claims that he has been following navi bhojan pratha for over 40 years and has experienced many benefits, such as increased energy, immunity, clarity, and happiness. He also claims that navi bhojan pratha can cure many diseases, such as diabetes, hypertension, obesity, and cancer.

Savaliya has written several books and articles on navi bhojan pratha and has also created a Facebook group to share his teachings and experiences with others. He has also uploaded a file called "navi bhojan pratha.rar 1" on various websites, such as and SoundCloud, which contains audio recordings of his lectures on navi bhojan pratha. The file is available for free download and listening.

Navi bhojan pratha is not a diet or a religion, but a way of life that aims to promote harmony between the body, mind, and soul. It is a personal choice that anyone can adopt according to their own preferences and needs. Navi bhojan pratha encourages people to eat fresh, organic, and seasonal foods that are grown locally and ethically. It also advises people to avoid eating animal products, processed foods, refined sugars, artificial additives, and stimulants.

Navi bhojan pratha is not only about what one eats, but also how one eats. It suggests that one should eat only when hungry, chew the food well, eat slowly and mindfully, and express gratitude for the food. It also recommends that one should eat only once or twice a day, preferably before sunset, and drink plenty of water throughout the day. Navi bhojan pratha also emphasizes the importance of fasting regularly to cleanse the body and enhance the digestion.

Navi bhojan pratha is a new way of eating that claims to offer many benefits for one's physical, mental, and spiritual well-being. It is a simple and natural way of living that respects the environment and all living beings. Navi bhojan pratha is a practice that anyone can try and experience for themselves.


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